Best Vegan Restaurants in Montreal

Montreal is famous for its diverse culinary landscape—home to bagels that rival New York’s, poutine that defines Quebec, and an ever-growing vegan food scene that deserves global attention. Whether you're a lifelong plant-based eater or a curious foodie, discovering the best vegan restaurants in Montreal is a journey through creativity, sustainability, and indulgent flavors.

In this ultimate guide, you'll explore the top vegan spots in the city, from fine-dining gems to casual neighborhood cafes. We’ll also cover budget-friendly options, dessert havens, vegan-friendly eateries, and pro tips to find your next favorite resto vegan Montreal on the go. Updated for 2025, this guide reflects the latest restaurant openings, updated menus, and local food trends.

Let’s dive into the flavorful, plant-powered world of Montreal’s vegan dining scene.

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[Last Update: June 21, 2025]


Top 15 Best Vegan Restaurants in Montreal (2025 Edition)

Montreal’s vegan dining scene is exploding with flavor, innovation, and global inspiration. Whether you're a local or visiting, this list of the 15 best vegan restaurants in Montreal offers something for every palate and price range. These picks are based on local foodie reviews, updated menus, ambiance, sustainability practices, and unique offerings in 2025.

Note: Many of these are 100% vegan. Others are vegan-friendly with outstanding plant-based menus.


1. Sushi Momo – Vegan Sushi Reinvented

Still skeptical about vegan sushi? Sushi Momo will change your mind. Their plates are a vibrant showcase of bold flavors and inventive textures—from delicate beet tartare nigiri to truffle-infused miso rolls that melt in your mouth. Their seasonal tasting menu highlights fresh, local ingredients in unexpected ways, making it a must-try destination for adventurous eaters and serious sushi lovers alike.

What to Try

Sushi Momo’s Omakase tasting menu is a must for first-timers. Expect artistic rolls like beet tartare nigiri, black garlic truffle rolls, and yuzu-infused tofu sashimi. Their seasonal miso soup, infused with shiitake and kombu, delivers umami depth that surprises even long-time sushi lovers.

“Easily the most innovative vegan sushi in North America.” – Verified HappyCow Review

Ambiance & Experience

The space feels warm and modern, with wood-accented interiors and soft lighting. You’ll often find local art on display, and the service is thoughtful without being overly formal. Ideal for date nights or solo food adventures.

Quick Info


2. LOV – Chic, Botanical Dining

If you’re looking for a plant-based dining experience that’s as beautiful as it is delicious, LOV (Local, Organic, Vegan) is your spot. Located in Old Montreal, this eco-chic restaurant pairs mindful eating with design-forward interiors—think whitewashed walls, hanging plants, swing chairs, and ambient lighting. It’s one of the city’s most Instagrammed vegan destinations, and for good reason.

What to Try

Start with the kimchi fries or coconut curry soup—two of their fan favorites. For mains, the sweet potato gnocchi served in a silky cashew cream sauce is a comfort food revelation. Pair it with a golden turmeric latte or a cold-pressed juice for a well-rounded, nutrient-packed meal.

“LOV is where wellness meets elegance—perfect for conscious foodies who love flavor and design.” – Local food blogger quote

Ambiance & Experience

LOV’s interior is airy and calming, filled with natural textures and soft lighting. The experience feels upscale but unpretentious, making it ideal for date nights, client lunches, or solo reflection over a glass of natural wine. Service is friendly and well-versed in all dietary restrictions.

Quick Info

Tip: Great for date night or business lunch.


3. Aux Vivres – The Montreal Vegan Classic

Aux Vivres isn’t just a restaurant—it’s a cornerstone of Montreal’s plant-based movement. Since opening in 1997, it’s been one of the first fully vegan restaurants in the city, introducing generations of locals and travelers to flavorful, nourishing meals made from whole, unprocessed ingredients. It’s the place where you go for a feel-good meal that doesn’t compromise on taste or nutrition.

What to Try

The Dragon Bowl is their most iconic dish, loaded with brown rice, tofu, shredded veggies, sprouts, and their house-made dragon sauce. Other standouts include the maple tempeh BLT, the smoked coconut “bacon” wrap, and their hearty macro bowl. Save room for dessert—their raw chocolate tart is a crowd favorite.

“Aux Vivres is the kind of place where vegans bring their non-vegan friends—and everyone leaves full and impressed.” – Local diner review

Ambiance & Experience

Bright, casual, and community-driven, Aux Vivres blends a relaxed café vibe with a steady buzz of regulars. You’ll find families, students, and wellness-seekers gathered around wooden tables enjoying generous plates and smoothies. It’s welcoming, unpretentious, and built on values of sustainability and accessibility.

Bonus: Mini Vegan Market

Don’t miss the mini grocery section inside the restaurant, stocked with homemade sauces, spice blends, kombucha, desserts, and frozen meals to take home.

Quick Info


4. Lola Rosa – Cozy Comfort Food for Vegans and Vegetarians

Panthère Verte (The Green Panther) is a community-centered resto vegan Montreal locals love. Expect smoothies, hearty sandwiches, falafel platters, and a compost-first ethos.

Lola Rosa is a beloved local chain known for its comforting, vegetarian-forward dishes that are easily made vegan. Their famous dishes include the stuffed squash, vegan chili with nachos, and mac and cheese with cashew cream. It’s a go-to for both locals and tourists craving hearty, homey meals in a warm, bohemian setting.

Bonus: Tables have little drawers where past guests leave handwritten notes—open one for a smile.

What to Try

Signature dishes include the vegan chili with tortilla chips, cashew-cream mac and cheese, and the stuffed squash with quinoa and roasted veggies. Their daily soups and generous nacho platters are also fan favorites. For dessert? The chocolate beet cake is a must-try, even if you’re not a dessert person.

“Every dish feels like it was made by someone who wants you to feel at home—nourishing, bold, and full of soul.” – Local Google Review

Ambiance & Experience

Lola Rosa offers a laid-back, artistic atmosphere with vintage furniture, cozy lighting, and handwritten notes tucked inside table drawers from past guests—open one for a surprise smile. It’s an ideal space for casual dates, meetups, or solo meals with a book in hand. The vibe is warm, unhurried, and full of charm.

Quick Info


5. Luna – Latin-Inspired Vegan Fine Dining

If you're craving something elegant yet soulful, Luna is where fine dining meets plant-based Latin American flair. Nestled in the Plateau, this hidden gem is one of the newer additions to Montreal’s vegan scene—and it’s already earned a loyal following for its vibrant flavors, artistic plating, and warm service.

What to Try

The chipotle-glazed tamales are beautifully spiced and perfectly balanced. You’ll also find coconut ceviche with plantain chips, smoky mushroom tacos, and stuffed poblano peppers that reflect the chef’s Latin heritage and commitment to sustainability. Don’t skip their signature mezcal cocktails—they’re complex and unforgettable.

“At Luna, you don’t just eat—you experience every flavor, color, and detail. It’s the kind of place you want to linger a little longer.” – Vegan travel blogger

Ambiance & Experience

Luna’s interior is earthy and intimate, with handcrafted details, woven textures, and soft candlelight. The vibe is romantic without being fussy, making it ideal for celebrations, anniversaries, or a sophisticated vegan date night. The service is warm and welcoming, often led by the chef herself explaining each dish.

Insider Tip

Ask about their seasonal tasting menu or chef’s table. It’s a rotating showcase of local produce, traditional Latin techniques, and cutting-edge vegan gastronomy.

Quick Info


6. Umami Ramen & Izakaya – Rich Vegan Broth in the Plateau

For those rainy Montreal evenings or chilly winter afternoons, Umami Ramen & Izakaya delivers the kind of soul-warming, savory depth you didn’t think vegan ramen could reach. Tucked away in the Plateau, this Japanese-inspired eatery blends tradition with creativity—offering plant-based dishes that satisfy both ramen lovers and clean eaters alike.

What to Try

Their vegan miso ramen is a standout: rich mushroom-based broth, perfectly chewy noodles, charred tofu, and pickled veggies that add brightness and crunch. Looking for a kick? Try the spicy miso broth version with chili oil and crispy shallots. On the side, go for the wakame salad or house gyoza, which are pan-seared to perfection.

“One of the best vegan broths I’ve had outside of Japan. You won’t believe it’s fully plant-based.” – Local foodie review

Ambiance & Experience

The vibe inside Umami is relaxed and inviting, with warm wood accents, open kitchen views, and a cozy izakaya-style bar. It’s an ideal spot for casual dinners, ramen dates, or late-night eats. You’ll often see groups sharing sake and small plates, especially on weekends.

Vegan-Friendly Know-How

While the menu is not fully vegan, vegan options are clearly marked, and the staff is knowledgeable about substitutions. Just let them know and they’ll take care of you.

Quick Info


7. Veganation – Comfort Food with a Global Twist

Tucked into the vibrant neighborhood of Verdun, Veganation is a laid-back yet flavor-packed destination for those who love their vegan meals wholesome, creative, and deeply satisfying. It’s a community-driven spot with generous portions, international flair, and a strong commitment to eco-conscious dining.

What to Try

Start with the jackfruit tacos—seasoned just right and topped with fresh pico and avocado. The vegan poke bowl is another crowd-pleaser, blending marinated tofu, rice, mango, and sesame dressing. For something warm and filling, don’t miss the lentil-based burger with house-made aioli on a whole grain bun. They also feature rotating daily specials inspired by cuisines from across the globe.

“It’s rare to find a place where comfort meets creativity like this. Every meal feels both nourishing and indulgent.” – Montreal vegan foodie

Ambiance & Experience

With wood-paneled interiors, indie playlists, and mismatched furniture that somehow just works, Veganation has that friendly neighborhood café energy. It’s casual, affordable, and always buzzing with locals—whether they’re grabbing a quick lunch or chatting over turmeric lattes.

Why It Stands Out

They don’t just serve food—they live their values. Veganation prioritizes organic ingredients, compostable packaging, and locally sourced produce. It's an ideal pick for the eco-conscious vegan traveler or conscious local.

Quick Info


8. Café Dei Campi – Italian-Inspired Vegan Bakery

For those moments when you’re craving something sweet—but still plant-based—Café Dei Campi is pure joy. Nestled in the heart of Rosemont, this Italian-inspired vegan bakery is one of Montreal’s best-kept secrets. Here, the focus is on small-batch pastries, comfort bakes, and handcrafted vegan treats that transport you straight to a Roman café, minus the dairy.

What to Try

Start with a flaky almond croissant, a vegan cannoli filled with cashew cream, or their fan-favorite olive oil focaccia served warm. They also rotate seasonal bakes like pumpkin-spiced loaves, lemon polenta cake, and fruit tarts that feel both rustic and refined. Pair your pastry with a cappuccino made with house-made almond milk.

“This is where Italian tradition meets vegan creativity. It’s not just the best vegan bakery—it’s one of Montreal’s best bakeries, period.” – Local food critic

Ambiance & Experience

Café Dei Campi is effortlessly cozy. Think: bohemian charm, local art, soft jazz, and friendly staff who remember your favorite order. On weekends, you might stumble into a live poetry reading or acoustic set, turning your coffee break into something quietly magical.

Why It’s Worth the Visit

Every item is made from scratch with passion, precision, and purpose. And in a city filled with vegan cafés, Café Dei Campi stands out for its dedication to tradition, quality ingredients, and inclusive community vibe.

Quick Info


9. Bloom Sushi – Upscale Vegan Sushi in Old Montreal

If you love artfully plated sushi but prefer it entirely plant-based, Bloom Sushi is the high-end alternative you’ve been waiting for. A sister restaurant to Sushi Momo, Bloom elevates the experience with a sleek, upscale atmosphere, inventive flavors, and a location in the heart of historic Old Montreal.

Everything here is 100% vegan—but you wouldn’t know it unless someone told you. That’s the magic.

What to Try

The star of the show is their signature miso black garlic nigiri—rich, umami-packed, and unforgettable. Other menu highlights include the vegan foie gras roll, tempura pumpkin maki, and crispy rice with spicy avocado tartare. Their carefully curated sake list and zero-proof cocktails add another layer of sophistication to the experience.

“This isn’t just vegan sushi—it’s culinary innovation, pure and simple.” – Plant-based luxury diner review

Ambiance & Experience

Bloom’s design is minimalist yet luxurious, with dark tones, clean lines, and a calming vibe that feels more like a boutique hotel than a typical sushi bar. It’s perfect for date nights, birthdays, or business dinners when you want to impress—without compromising your values.

📷 Highly Instagrammable and perfect for a special night out.

Quick Info


10. Le Dépanneur Café – Cozy Vegan-Friendly Brunch Spot

Sometimes, you don’t want a fancy reservation—you just want a warm, welcoming space with good coffee, live music, and a solid vegan brunch. That’s exactly what Le Dépanneur Café delivers. Tucked into the heart of Mile End, this laid-back spot brings together food, creativity, and community in the best way possible.

It’s one of those places that feels like home—even if you’re just visiting.

What to Try

The tofu scramble platter is a brunch essential, loaded with seasoned tofu, sautéed veggies, roasted potatoes, and toast. You’ll also find avocado toast, vegan chili, and seasonal soups that rotate depending on the time of year. Top it all off with an almond milk latte or a house-made smoothie.

“Brunch with a vibe—where live guitar strums meet vegan scrambles and the barista knows your name.” – Montreal local regular

Ambiance & Experience

This isn’t just a café—it’s a living room with a stage. With its mismatched furniture, bookshelves, and live acoustic music in the mornings, Dépanneur feels more like a friend’s house than a restaurant. It’s a great place to work, chill, people-watch, or write your next journal entry.

Insider Tip

Weekend brunch fills up fast—arrive early or plan for a mellow wait with coffee in hand. And don’t forget to tip your live musician!

Quick Info


11. Tula – Ayurvedic Vegan Fusion

If you’re searching for a vegan experience that’s more than just a meal, Tula invites you to slow down and reconnect—with your food and your body. Inspired by Ayurvedic principles, this seasonally focused vegan restaurant blends plant-based nutrition with ancient Indian wisdom to create meals that are not only delicious but deeply restorative.

As someone who’s experienced this spot personally, I can tell you—it’s like walking into a wellness retreat disguised as a restaurant.

What to Try

Start with the comforting kitchari (a traditional Ayurvedic stew of lentils and rice) or the mung dal soup, both of which change slightly depending on the season and your dosha. Their ghee-free dosa wraps are light, satisfying, and come with spiced chutneys. And don’t miss the turmeric tonics or ashwagandha lattes—Tula takes their drinks seriously, and it shows.

“Tula feeds more than your stomach—it nourishes your whole self.” – Wellness foodie & holistic nutritionist

Ambiance & Experience

Tula’s interior is calming and minimalist, with neutral tones, fresh plants, soft music, and a touch of Eastern spirituality in the air. It’s ideal for quiet lunches, wellness-focused dates, or a solo visit when you need to recharge. The staff is attentive, knowledgeable, and more than happy to explain the Ayurvedic influences behind each dish.

Why It’s Special

Each plate is designed with seasonality, balance, and digestion in mind. Whether you follow Ayurveda or not, you’ll feel the difference in how you leave the restaurant—light, satisfied, and grounded.

Quick Info


12. Resto Végo – Buffet Style for Variety Lovers

When you’re hungry and can’t decide what you want, Resto Végo delivers. Located in the heart of the Latin Quarter, this downtown vegan buffet is a paradise for anyone who loves choice, flavor, and no-fuss dining. Whether you’re a long-time vegan or just curious, this spot makes plant-based eating feel easy, approachable, and fun.

It’s where I go when I want a bit of everything on one plate—without compromise.

What to Try

With a rotating buffet that includes lentil shepherd’s pie, chickpea curry, lasagna, fresh salads, grain bowls, and vegan mousse desserts, Resto Végo makes it easy to mix and match your favorites. There’s always something new to try, and everything is clearly labeled, making it great for those with allergies or dietary restrictions.

“This is the kind of place where even non-vegans find their go-to dish and come back for more.” – Plant-based blogger review

Ambiance & Experience

Bright, casual, and full of locals, Resto Végo is family-friendly, quick for lunch, and ideal for groups with different food preferences. Grab a tray, fill up your plate, and enjoy a meal that feels just like home—only greener.

Why It Works

Not every vegan restaurant has to be fancy. Resto Végo proves that variety and accessibility are just as important as aesthetics. You leave full, happy, and maybe even with some new ideas for your own kitchen.

Quick Info


13. Copper Branch – Quick, Clean Plant-Based Fast Food

When I’m in a rush but still want to eat clean and plant-based, Copper Branch is my go-to. Born right here in Montreal, this fast-growing vegan franchise has redefined what fast food can look and taste like—offering globally inspired meals with nutrient-rich ingredients, ready in minutes.

It’s healthy, convenient, and most importantly—consistent across locations.

What to Try

Their Aztec bowl is a powerhouse: black beans, sweet potato, quinoa, corn, and house-made guacamole. For something heartier, go for the Galaxy burger made with a beet-lentil patty and creamy vegan aioli. Their power smoothies, spicy chili, and general Tao tofu also hit the mark for flavor and fuel.

“It’s not just vegan fast food—it’s comfort food you don’t feel guilty about after.” – Local reviewer

Ambiance & Experience

Copper Branch restaurants are modern, clean, and tech-friendly—perfect for lunch breaks, takeout, or a grab-and-go dinner after the gym. Most locations offer eco-friendly packaging and seating for quick meals, with upbeat playlists and friendly staff that keep things welcoming.

Why It Matters

As one of the first 100% vegan chains in North America, Copper Branch plays a huge role in making plant-based food mainstream. It’s ideal for new vegans, flexitarians, or even carnivores dipping their toe into the green life.

Quick Info


14. Omnivore Saint-Denis – Lebanese-Montreal Fusion with Vegan Flair

Located in the heart of the Latin Quarter, Omnivore Saint-Denis offers a delightful blend of Lebanese and Montreal cuisines. Their menu caters to a variety of dietary preferences, including vegans, with options like the "Herbivore" plate featuring a selection of five vegetarian mezzes or salads. Other vegan-friendly choices include grilled vegetable sandwiches and a range of fresh salads. The restaurant's cozy atmosphere, complemented by colorful murals, makes it a welcoming spot for casual dining.

What to Try

My favorite is the "Herbivore" plate, which lets you mix and match five fresh vegetarian mezze—think hummus, moujadara (lentils and rice), grilled eggplant salad, tabbouleh, and roasted cauliflower with tahini. Their grilled veggie sandwiches are stacked high on pita and always made fresh to order. For something lighter, the lentil salad with lemony dressing is refreshing and protein-packed.

“It’s rare to find a casual spot where you feel full, healthy, and deeply satisfied after every meal.” – Montreal food lover

Ambiance & Experience

Inside, Omnivore has that cozy local café energy—colorful murals, wooden tables, upbeat Arabic music, and smiling staff. It’s a casual dine-in or quick takeout vibe with a loyal neighborhood crowd. And yes, they’re happy to walk you through the vegan options if it’s your first time.

Why It Belongs On This List

Omnivore isn’t strictly vegan, but their focus on fresh vegetables, legumes, and authentic flavors makes it a top pick for anyone looking to eat clean, hearty, and plant-powered. It’s proof that vegan-friendly doesn’t have to mean compromise.

Quick Info


15. Unicone – Dairy-Free Vegan Ice Cream and Desserts

No vegan food guide feels complete without dessert. And when I’m in the mood for something sweet, cold, and 100% plant-based, Unicone is my go-to indulgence. Tucked into the creative, ever-evolving neighborhood of Saint-Henri, this charming little shop serves up imaginative vegan ice creams that hold their own against any dairy counterpart.

It’s not just a treat—it’s an experience.

What to Try

Unicone rotates their flavors weekly, so there’s always something new. Personal favorites? The cardamom-pistachio swirl, dark chocolate lavender, and the bold mango-lime twist that tastes like summer in a cone. They also offer gluten-free cones, soy-free options, and a stellar lineup of vegan milkshakes.

“I never thought I’d say this, but vegan ice cream this good makes me forget dairy ever existed.” – Sweet-toothed Montreal local

Vibe & Experience

The interior is whimsical, colorful, and filled with retro flair—think neon signs, checkerboard floors, and big windows that flood the space with natural light. It’s perfect for Instagram, but even better for taking a real moment to savor your dessert. Expect friendly staff, upbeat playlists, and a crowd of regulars who know the scoop.

Why It Deserves a Spot Here

Unicone doesn’t just do vegan desserts—they excel at them. From their creamy coconut-based blends to their commitment to ethical sourcing and small-batch quality, this place proves you can be indulgent and ethical at the same time.

Quick Info


These spots collectively represent the best that Montreal’s plant-based culinary world has to offer. Whether you're looking for gourmet meals, comforting fast food, or artful desserts, this list gives you everything you need to explore the city through a vegan lens.


Best Vegan Brunches in Montreal

Montreal is a brunch-obsessed city. From weekend crowd favorites to hidden weekday gems, vegan brunch options are everywhere—and they’re getting more creative each year. Whether you’re after a hearty tofu scramble or an elegant vegan benedict, these resto vegan Montreal brunch spots bring bold flavors, warm vibes, and cruelty-free comfort to your plate.

Why Vegan Brunch is Thriving in Montreal

Montreal’s vibrant café culture, European influence, and growing health-conscious population have made plant-based brunch not just a niche—but a mainstream weekend ritual. Many restaurants now offer full vegan brunch menus or daily plant-based specials, with zero compromise on flavor.

Here are the key elements of a Montreal vegan brunch worth waking up for:

Classic DishVegan UpgradeWhere to Find It
Eggs BenedictTofu or cashew hollandaise, tempeh baconLOV, Antidote
PancakesOat or buckwheat base, maple syrup, coconut whipUnicone, Café Tuyo
OmeletsChickpea or JUST Egg substitutes with veggiesAux Vivres
Sausage & BaconSeitan, tempeh, or mushroom-basedPanthère Verte, Copper Branch
Lattes & CoffeesAlmond, oat, and soy milk, often house-madeTula, Café Tuyo

Top Vegan Brunch Spots in Montreal

Here are the best places for vegan brunch in the city, whether you’re looking for chill vibes, creative dishes, or beautiful plating:


1. LOV – Botanical Brunch Elegance

Downtown / Old Port

Brunch at LOV feels like a breath of fresh air—bright, serene, and deliciously plant-based. Indulge in fluffy vegan pancakes garnished with fresh seasonal fruit, golden turmeric tofu scrambles, and crisp avocado tartines. Complete your meal with a lavender-infused oat milk latte, all enjoyed in a beautifully sunlit space designed for slow, mindful dining.

Must-try: Avocado toast with fermented radish and vegan hollandaise


2. Aux Vivres – Montreal’s Vegan Brunch Institution

Mile-End / Westmount

Aux Vivres nails the classics. Their weekend brunch menu features scrambled tofu, fresh sourdough, vegan sausages, and house-made granola bowls. Their Dragon Sauce is so popular, they bottle it.

Don’t miss: The Vegan BLT with coconut bacon


3. Café Tuyo – Artistic and Cozy

Gay Village

Perfect for a slow weekend morning. This community-centered café serves vegan muffins, tofu “egg” sandwiches, and vibrant smoothie bowls. The ambiance is quiet and creative—often with live music or poetry readings.

Bonus: They sell local zines and artwork.


4. Antidote Bouffe Végane – Brunch for the Bold

Hochelaga

If you want big portions and bold flavors, Antidote is for you. Their brunch poutine with creamy vegan hollandaise, scrambled tofu, and grilled mushrooms is iconic.

Top pick: Vegan “bacon” grilled cheese with tomato chutney


5. Le Vieux Vélo (Vegan Options)

Rosemont

This Montreal brunch classic isn’t fully vegan, but they now offer a dedicated plant-based menu that rivals any other. Chickpea omelets, oat-milk lattes, and sweet potato hash stand out.

Perfect for mixed-diet groups.


6. Unicone – Sweet Tooth Brunch

Saint-Henri

Yes, it’s known for ice cream—but their rotating brunch pop-ups feature vegan Belgian waffles, maple cream, and espresso-based drinks. Great for families or Instagram brunch dates.

Dessert-as-brunch done right.


Pro Tip: Best Times for Vegan Brunch in Montreal

DayBest Time to ArriveNotes
Saturday9:30–10:30 AMAvoid long waits at popular spots like LOV & Aux Vivres
Sunday10:00–11:00 AMMore relaxed vibe at smaller cafés
WeekdaysVariesSome offer weekday brunch (Panthère Verte, Café Tuyo)

Montreal’s vegan brunch scene is dynamic, community-driven, and deeply satisfying. Whether you're craving a comforting plate of plant-based pancakes or a gourmet brunch platter, these restaurants offer something delicious with zero compromise.


Why Montreal Is a Vegan Food Lover’s Dream Destination

Montreal is more than cobblestone streets, artisan cafés, and European charm—it’s now recognized as one of North America’s leading cities for vegan and plant-based dining. The city’s meat-free movement isn’t just a passing trend; it reflects a deeper cultural shift rooted in sustainability, global flavors, and a new generation of conscious consumers.

As of 2025, recent data from Dalhousie University’s Agri-Food Analytics Lab reveals that more than 12% of Quebecers identify as vegan, vegetarian, or flexitarian, with Montreal at the epicenter of this shift. Its vibrant food scene, fueled by innovation and diversity, makes it a true vegan foodie destination—whether you're a lifelong plant-based eater or just exploring the lifestyle.

What’s Fueling the Vegan Rise in Montreal?

Montreal’s plant-forward movement isn’t happening in a vacuum. A few key factors are driving this delicious shift:

  • Cultural Fusion: The city’s blend of French, North African, Middle Eastern, Asian, and Indigenous culinary traditions gives chefs an incredible flavor palette to reimagine vegan food.
  • Youthful Energy: With a large student population from McGill, Concordia, and UQAM, there's a rising demand for ethical, accessible, and affordable plant-based dining.
  • Eco-Conscious Culture: Many Montreal restaurants are embracing zero-waste kitchens, local sourcing, and sustainable practices as part of their mission.
  • Supportive Policy: Initiatives by Quebec’s Ministry of Agriculture to promote urban farming and local produce have given vegan chefs more tools to craft quality dishes.

“Montreal has become a playground for plant-based chefs,” says Chef Sophie Dupuis of LOV. “You can take risks here—diners are open, curious, and excited by what’s new.”


Final Thought: Montreal Is Just Getting Started

If you're on a mission to discover the best vegan restaurants in Montreal, you’re tapping into a city that's actively shaping the future of food. It’s inclusive, innovative, and rooted in sustainability. And whether you're a local or a visitor, Montreal's vegan offerings promise more than just good meals—they offer connection, creativity, and a taste of what’s possible when food is made with purpose.


Top FAQs About Vegan Restaurants in Montreal

What are the must-try vegan restaurants in Montreal for first-time visitors?

If you're just getting started with vegan dining in Montreal, three standout spots offer a perfect introduction. Sushi Momo is renowned for its creative, fully plant-based sushi rolls that surprise even seasoned foodies. LOV delivers a visually stunning fine-dining experience with a modern botanical vibe. For something heartier, Aux Vivres serves satisfying bowls and stacked vegan sandwiches that have earned a loyal following. These restaurants are beloved mainstays in Montreal’s plant-based food culture.

Where can I find affordable vegan meals in Montreal?

For budget-friendly options under $15, try La Panthère Verte, Gusta, or Chuchai Express. These spots offer healthy, filling meals without sacrificing flavor—or your wallet.

Are there any vegan restaurants near downtown or Old Montreal?

Yes, LOV in Old Montreal is a standout, offering stylish vegan dining in a central location. Nearby, you’ll also find vegan-friendly cafés like Café Parvis and Mandy’s with clearly labeled plant-based options.

Which vegan spots in Montreal offer gluten-free options?

Many vegan restos in Montreal cater to gluten-free diets. Aux Vivres, LOV, and Veganation all mark gluten-free items on their menus and are great choices for celiac-friendly meals.

Where can I get vegan dessert or ice cream in Montreal?

Don’t miss Unicone for vegan soft serve, Pâtisserie Petit Lapin for allergy-friendly treats, and Sachère Desserts for decadent vegan cakes and pastries. Most major vegan restaurants also serve desserts, so be sure to check the menu before leaving.

What vegan restaurant in Montreal is best for a date night?

Luna and LOV are top picks for romantic vegan dining. Both have moody lighting, upscale décor, and creative multi-course vegan menus.


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